Spiritual NutritionHealthy Eating for the Christian Heart, Spiritual Nutrition focuses on the development of healthy spiritual habits by identifying five core spiritual nutrients and comparing them to their physical counterparts:
•Prayer is like water-vital for life and essential for survival.
•Bible study is like protein necessary for growth.
•Christian fellowship is like carbohydrates-gives us energy.
•Worship is like healthy fats-helps keep our hearts healthy.
•Thinking on good things is like vitamins-necessary for helping the othernutrients work effectively.
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